£65 per 1-hour session in my private, fully equipped studio.

One-to-one coaching designed for those who want a more personal, thoughtful approach to training, without the intimidation of a busy gym.

All programmes are fully bespoke and tailored to your body, goals, lifestyle, and any aches, injuries, or limitations.

Sessions focus on building strength, improving mobility, and enhancing overall fitness, with an emphasis on long-term progress and confidence in everyday movement.

Suitable for all abilities, from complete beginners to experienced clients seeking expert guidance and structure.

A calm, supportive coaching environment with clear instruction, motivation, and accountability. No pressure, no ego.

Assisted stretching and rehabilitation support available where appropriate to support recovery, movement quality, and injury-aware training.

Ideal for anyone looking for focused, personalised coaching and meaningful, sustainable progress.