Online Coaching

CS Personal Training

£149 per monthly subscription

Online coaching for those who want structure, accountability, and expert guidance — with the flexibility to train in their own time.

Your programme is fully bespoke and designed around your goals, experience, lifestyle, and any injuries or limitations. Every phase is built to help you progress safely and confidently.

Training is delivered through my coaching app and updated as you move forward, ensuring you always know exactly what to do and how to do it.

You’ll receive a clear weekly structure, detailed workouts, video demonstrations, and personalised adjustments whenever needed.

Regular check-ins provide accountability and support, helping you stay consistent and make meaningful progress, even with a busy schedule.

Nutrition guidance is available to support your goals, along with simple, realistic habits to help you build a healthier routine without overwhelm.

Ideal for anyone seeking a tailored, flexible coaching experience with professional support and a clear pathway to results.


Benefits of Online Coaching:

  • Train anywhere, anytime — no need to commute to a gym.
  • Expert support and motivation at your fingertips.
  • Perfect for busy individuals, frequent travellers, or those seeking cost-effective training.
  • Flexible and accessible for all schedules, making it ideal for those with demanding lifestyles or specific needs.

Start Your Journey Today!


Sign in to your account with me below! Not signed up yet? Get in touch to find out how and get 2 weeks free before August 1st!

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